Tag: rest

  • Preparing for the Journey

    Preparing for the Journey

    “At heart, despite its infinite variety, the hero’s story is always a journey.” —Christopher Vogler, “The Writer’s Journey:  Mythic Structure for Writers” It helps to have a map, itinerary, or even hotel reservations when setting out on a journey.  The writer works with symbols that settle reader in for the journey.

  • Swimming

    Swimming

    During vacation I made a point of making sure I went into the ocean each day, just wading. Marine therapy is so good for the body and soul. I also went swimming during that time.  It was great. Exercise and deep breathing deepens my sleep. I slept a lot during our vacation.  I dreamed a…

  • Our Bodies, Our Temples

    Our Bodies, Our Temples

    We go through this rhythm as writers and artists–that of taking in and then purging or rather creating. Reading fiction and also poetry, visiting museums, listening to music–all of these activities are the various wells from which we draw water and replenish our unconscious.