Tag: thoughts
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Protected: Of Good Ideas, Frustration, and The Body Remembering …
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Protected: Of Anger, Frustration, and Uranus Aspecting the Moon and Saturn …
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Loving Our Characters
American Buddhist nun, Pema Chödrön, writes in “Comfortable with Uncertainty” that, “…When we start to meditate or work with any kind of spiritual discipline, we often think that somehow we’re going to improve [ourselves], which is a subtle kind of aggression against who we are…Meditation practice isn’t about trying to throw ourselves away and become…
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Swimming
During vacation I made a point of making sure I went into the ocean each day, just wading. Marine therapy is so good for the body and soul. I also went swimming during that time. It was great. Exercise and deep breathing deepens my sleep. I slept a lot during our vacation. I dreamed a…
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Writing and Egolessness
Crafting stories is the perfect opportunity, offers a wonderful experience, to practice egolessness. The words our characters speak, our prose that describes their actions and feelings are but soldiers in the army of our thoughts. How fleeting.